Tag Archives: alcohol abuse
Recovery From Addictions, Part 5

Recovery From Addictions, Part 5

In Part 1 of this series of articles, I defined substance and process addictions, and described the four major false beliefs that underlie most addictions: 1. I cant handle my pain. 2. I am unworthy and unlovable. 3. Others are my source of love. 4. I can have control over how others feel about me […] Read more
Category: Blog
Recovery From Addictions, Part 4

Recovery From Addictions, Part 4

In Part 1 of this series of articles, I defined substance and process addictions, and described the four major false beliefs that underlie most addictions: 1. I cant handle my pain. 2. I am unworthy and unlovable. 3. Others are my source of love. 4. I can have control over how others feel about me […] Read more
Category: Blog
Recovery From Addictions, Part 3

Recovery From Addictions, Part 3

In Part 1 of this series of articles, I defined substance and process addictions, and described the four major false beliefs that underlie most addictions: 1. I cant handle my pain. 2. I am unworthy and unlovable. 3. Others are my source of love. 4. I can have control over how others feel about me […] Read more
Category: Blog
Recovery From Addictions, Part 2

Recovery From Addictions, Part 2

In Part 1 of this series of articles, I defined substance and process addictions, and described the four major false beliefs that underlie most addictions: 1. I cant handle my pain. 2. I am unworthy and unlovable. 3. Others are my source of love. 4. I can have control over how others feel about me […] Read more
Category: Blog
Recovery From Addictions: Part 1

Recovery From Addictions: Part 1

Just about everyone in our society is addicted to something. Addictions can take many forms: SUBSTANCE ADDICTIONS: addiction to alcohol, recreational drugs, prescription meds, caffeine, nicotine, food, sugar, carbohydrates. PROCESS ADDICTIONS: addiction to love, connection, caretaking, anger, resistance, withdrawal, and to activities such as: TV Read more
Category: Blog